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Better Stretching

9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
Yoon, Joe,
Title rated 4.4 out of 5 stars, based on 10 ratings
Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
"A nine-minute routine to improve stretching, mobility, and strength, by personal trainer, massage therapist, and instagram sensation Joe Yoon. Better Stretching teaches readers to stretch smarter to feel looser, move more easily, and peak perform. These stretches are fast and easy. Readers will learn to make areas of…

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  • New York, N.Y. : St. Martin's Essentials, 2020., ©2020
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