Moving Stretch

Move Your Fascia to Free Your Body
Title rated 3.5 out of 5 stars, based on 1 ratings
Current format, Book, 2017, Available .
Current format, Book, 2017, Available . Offered in 0 more formats
"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step…

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