Title rated 3.5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2017
Current format, Book, 2017, Available .
Book, 2017
Current format, Book, 2017, Available . Offered in 0 more formats
"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step…
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