Stretches in Bed

50 Practical Stretches to Better Rest, Awakening and Wellness
Title rated 0 out of 5 stars, based on 0 ratings
Current format, Book, 2012, Available .
Current format, Book, 2012, Available . Offered in 0 more formats
The world's first book of stretches specifically designed for before and after rest, this guide features more than 50 descriptions and accompanying photos of stretches--both simple and complex--for all levels of expertise, from beginner flexibility to advanced yoga practitioners. The stretches presented in this…

Title availability

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title