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ORL Reads-International Self-Care Day

International Self-Care Day (ISD) is celebrated on 24 July each year and has been running since 2011.

User from Okanagan Regional Library

13 items

  • The Self-healing Mind

    An Essential Five-step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

    Brown, Gregory Scott,
    Book, 2022New York, N.Y. : Harper Wave, an imprint of HarperCollinsPublishers, [2022] — 152.46 BRO
  • Lavender

    50 Self-care Recipes and Projects for Natural Wellness

    Gillis, Bonnie Louise, 1958-
    Book, 2021Seattle, WA : Sasquatch Books, [2021] — 635.9339 GIL
  • Radical Remedies

    An Herbalist's Guide to Empowered Self-care

    Ducham, Brittany,
    Book, 2020Boulder, Colorado : Roost Books, [2020] — 615.321 DUC
  • Acupressure With Essential Oils

    a Self-care Guide to Enhance Your Health and Lift Your Spirit

    Ty-Kisera, Merina,
    Book, 2019Berkeley, California : North Atlantic Books, [2019] — 615.8222 TYK
  • Terpenes for Well-being

    a Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-care

    Freedman, Andrew,
    Book, 2021Coral Gables, FL : Mango Media, 2021. — 615.3219 FRE
  • Clean Mind, Clean Body

    a 28-day Plan for Physical, Mental, and Spiritual Self-care

    Stiles, Tara,
    Book, 2020New York, N.Y. : Dey St., an imprint of William Morrow, [2020] — 613 STI
  • 101 Ways to Be Less Stressed

    Simple Self-care Strategies to Boost Your Mind, Mood, and Mental Health

    Leaf, Caroline, 1963-
    Book, 2020Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020] — 155.9042 LEA
  • The Self-care Solution

    a Year of Becoming Happier, Healthier, and Fitter-- One Month at a Time

    Ashton, Jennifer, 1969-
    Book, 2019New York, N.Y. : William Morrow, an imprint of HarperCollinsPublishers, [2019] — 613 ASH
  • Self-care for People With ADHD

    100+ Ways to Recharge, De-stress, and Prioritize You!

    Hamdani, Sasha,
    Book, 2023New York, NY : Adams Media, [2023] — 616.8589 HAM