Subject search: "Self-Improvement."

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  • Outlive, eBookThe Science and Art of Longevity

    by Attia, Peter
    4 out of 5 stars
    Downloadable Audiobook, 2023
    All copies in use
    Holds: 132 on 20 copies
    eBook, 2023
    All copies in use
    Holds: 81 on 16 copies
  • The Myth of Normal, eBookTrauma, Illness and Healing in A Toxic Culture

    by Mate, Gabor
    4.2 out of 5 stars
    Downloadable Audiobook, 2022
    All copies in use
    Holds: 154 on 26 copies
    eBook, 2022
    All copies in use
    Holds: 51 on 10 copies
  • Scattered Minds, eBookThe Origins and Healing of Attention Deficit Disorder

    by Maté, Gabor
    4.25 out of 5 stars
    eBook, 2011
    All copies in use
    Holds: 46 on 8 copies
  • How Not to Age, eBookThe Scientific Approach to Getting Healthier as You Get Older

    by Greger, Michael
    4.35 out of 5 stars
    eBook, 2023
    All copies in use
    Holds: 15 on 5 copies
    Downloadable Audiobook, 2023
    All copies in use
    Holds: 28 on 6 copies
  • The Courage to Be Disliked, eBookThe Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

    by Kishimi, Ichirō
    3.8 out of 5 stars
    eBook, 2019
    All copies in use
    Holds: 63 on 11 copies