Nutrition and Weight ManagementBook - 2008
Lots of teens struggle with weight issues. The good news is-you can take control. But it's more than understanding how to count calories and getting regular exercise. Genes, metabolism, even your environment can influence body weight. Forget the media's idea of the perfect body. What's a healthy weight for you? Book jacket.
Publisher: New York : Marshall Cavendish Benchmark, c2008.
Branch Call Number: 613.2 FAV
Characteristics: 128 p. : col. ill. ; 23 cm.
Alternative Title: Nutrition and weight management