Five Good Minutes in the Evening

Five Good Minutes in the Evening

100 Mindful Practices to Help You Unwind From the Day & Make the Most of your Night

Book - 2006
Average Rating:
Rate this:
What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed-only to discover that it's time to go to work again? That's no way to live! You can leave tension at the office and the traffic on the highway. Just five good minutes stand between a stressful workday and a restorative evening of calm, serenity, and joy.
Publisher: Oakland, Calif. : New Harbinger Publications, c2006.
ISBN: 9781572244559
Branch Call Number: 158.12 BRA
Characteristics: ix, 241 p. ; 16 cm.
Additional Contributors: Matik, Wendy-O 1966-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at ORL

To Top