Blast Away the Pounds

Blast Away the Pounds

Indoor Walk

DVD - 2005
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You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, c2005.
Branch Call Number: 613.7176 BLA
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.

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Christa124
Nov 13, 2010

I thought it was rubbish. I like most walk-at-home programs, but thought Denise Austin was too syrupy and phony to enjoy the workout. Didn't even watch the whole thing.

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