The S Factor 1, the Beginning

The S Factor 1, the Beginning

DVD - 2004
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Teaches you the same movements that are taught in Sheila Kelley's studio in Los Angeles, including: the S Factor workout; the "S" walk; crawls; stripping out of workout clothes; learning a routine.
Publisher: California : Elephants & Wolves Inc., c2004.
Branch Call Number: 613.7045 SFA
Characteristics: 1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Kelley, Sheila
Elephants & Wolves, Inc

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