The Silent Thief
Bone-building Exercises And Essential Strategies To Prevent And Treat OsteoporosisDAISY - 200?
Known as the "Silent Thief" for its quiet, sympton-free onset, osteoporosis can slowly erod bone mass. However, it can not only be treated, but also prevented with good advance planning, simple lifestyle strategies, and essential bone-building exercises. This book outlines a comprehensive, three-pronged approach to combating and preventing osteoporosis - one combining dietary, medical and exercise-based strategies.
Publisher: Toronto: C.N.I.B., [200?].
Branch Call Number: 616.716 BOH
Characteristics: 1 computer laser optical disc (DAISY) (6 hrs., 45 min.)