10 Simple Solutions to Migraines

10 Simple Solutions to Migraines

Recognize Triggers, Control Symptoms, and Reclaim your Life

Book - 2006
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A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Publisher: Oakland, CA : New Harbinger Publications, c2006.
ISBN: 9781572244412
Branch Call Number: 616.8491 MAR
Characteristics: p. cm.


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Dec 12, 2011

Dec 12, 2011.

Probably impossible to cram more info about headaches into a book this small.

January 2014.

I had 1-3 headaches per week and visited three naturopaths, a GP, and sinus specialist and none helped.

After watching a National Headache Foundation videos I supplemented with magnesium for a month on the recommendation of Dr. Alexander Mauskop which helped.

I was never properly diagnosed during this time. My GP refused to send me to a specialist, which is the Canadian way.

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