Mayo Clinic Fitness for Everybody

Mayo Clinic Fitness for Everybody

Book - 2005
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Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to suit your needs and lifestyle, including approaches for those with medical or age related problems.
Publisher: Rochester, MN : Mayo Clinic, 2005.
Edition: 1st ed.
ISBN: 9781893005372
1893005372
Branch Call Number: 613.7 MAY
Characteristics: 358 p. : ill. ; 26 cm.
Additional Contributors: Smith, Jay - Editor
Dahm, Diane - Editor
Alternative Title: Fitness for everybody

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This book is always available at the PlaneTree Health Information Center @ Cupertino Library. - BC 100 M 2005

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