ChiRunning, Volume 1
A Revolutionary Approach to Effortless, Injury-free RunningDVD - 2004
Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.
Publisher: [San Rafael, Calif.] : ChiLiving, 2004.
Branch Call Number: 796.42 CHI
Characteristics: 1 videodisc (ca. 56 min.) : sd., col. ; 4 3/4 in.