Mindfulness & Meditation

Mindfulness & Meditation

DVD - 2000
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Techniques based on mind-body healing are used to reach a focused, relaxed, and observant mind set as well as the meditation skills parents need to deal with the emotions of parenthood.
Publisher: New York : Wellspring Media, 2000.
ISBN: 9781583501016
Branch Call Number: 155.9042 MIN
Characteristics: 1 videodisc (104 min.) : sd., col. ; 4 3/4 in.


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