Taming the Tiger Within

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Book - 2004
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A collection of the most inspiring meditations from the world-renowned Buddhist monk. Taming the Tiger Within is a handbook of meditations, analogies and reflections that offer pragmatic techniques for diffusing anger, converting fear and cultivating love in every area of life. A truly wise and exquisite guide for bringing harmony and healing to one's life and relationships. He shows us the connection between personal, inner peace and peace on earth.' - His Holiness the Dalai Lama'
Publisher: New York: Riverhead Books, c2004.
ISBN: 9781594481345
Branch Call Number: 294.344 NHA
Characteristics: 295 p. ; 20 cm.
Additional Contributors: Singh, Pritam - Editor


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