The 20-minute Body

The 20-minute Body

20 Minutes, 20 Days, 20 Inches

Book - 2015
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Publisher: New York, N.Y. : HarperWave, 2015.
Edition: 1st ed.
ISBN: 9780062316783
Branch Call Number: 613.7 HOE
Characteristics: 359 p. : col. ill. ; 24 cm.
Alternative Title: Twenty-minute body

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Palotas
Sep 06, 2015

I have been enjoying this book very much. I am a personal trainer and what I like most about this book is that he deals with exercise, nutrition and self improvement and motivation as well. I believe very strongly in the three pronged approach to lifestyle changes.
i would be happy to recommend this book to my clients.

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