The Belly Fat Cure

The Belly Fat Cure

Discover the New Carb Swap System and Lose 4 to 9 Lbs Every Week

Book - 2015
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For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies and even vegans! What are you waiting for? Dig in.
Publisher: Carlsbad, Calif. : Hay House, 2015.
Edition: 13th (revised) ed.
ISBN: 9781401946708
Branch Call Number: 641.5638 CRU
Characteristics: xiii, 341 p. : ill. ; 23 cm.

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chrisschulze
Sep 13, 2018

Some good some bad, it's basically a carb diet book with some goes ideas. He does try to use scare tactics with unproven 'facts' basically everything causes cancer. But there is some good ideas about insulin and how your body views sugar and carbs. Go into it with an open mind and take everything with a pinch of salt. All in all though, some good ideas and recipes.

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