Healing From Trauma

Healing From Trauma

A Survivor's Guide to Understanding your Symptoms and Reclaiming your Life

Book - 2008
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Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.
Publisher: Philadelphia : Da Capo Press, c2008.
ISBN: 9781600940613
Branch Call Number: 616.8521 COR
Characteristics: xxvii, 260 p. ; 23 cm.

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loupez123
Jul 02, 2015

Well written and easy to read without the jarring story telling of her own experience.
No surprises but good explanations about trauma and how to deal with it from one who has gone through it herself.
I can easily recommend this book.

JeffMiller Dec 06, 2011

Page 92

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