Mayumi's Kitchen

Mayumi's Kitchen

Macrobiotic Cooking for Body and Soul

Book - 2012
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In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of
Publisher: New York : Kodansha USA, 2012.
Edition: 1st US ed.
ISBN: 9781568364810
Branch Call Number: 641.563 NIS
Characteristics: 160 p. : ill. (chiefly col.) ; 26 cm.

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