Yoga Journal

Yoga Journal

Complete Home Practice

DVD - 2011
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Discover the joy of yoga through nine safe and easy-to-follow routines to improve overall health. Taught by some of the world's most acclaimed instructors, this collection is a convenient way to make yoga an integral part of life, all from the comfort of one's home.
Publisher: [United States] : Yoga Journal and Active Interest Media, c2011.
Branch Call Number: 613.7046 YOG
Characteristics: 2 videodiscs (ca. 180 min.) : sd., col. ; 4 3/4 in.

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katkat210 Sep 19, 2012

A block and strap are good to have with this dvd.

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