High Protein, Low GI, Bold Flavor

High Protein, Low GI, Bold Flavor

Recipes To Boost Health And Promote Weight Loss

Book - 2012
Average Rating:
Rate this:
Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat'while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes.

Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)?plus 18 complementary sides and a half-dozen lowfat, low-GI desserts'food that is perfectly suited to our times.
Publisher: New York, N.Y. : The Experiment, 2012.
ISBN: 9781615190379
Branch Call Number: 641.5638 CAR
Characteristics: 168 p. : col. ill. ; 26 x 26 cm.


From the critics

Community Activity


Add a Comment
Jul 17, 2012

The pictures of the book are nice. But I did not make a single dish out of this book. The recipes are not inspiring and nothing special.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at ORL.

Try searching for High Protein, Low GI, Bold Flavor to see if ORL owns related versions of the work.

Suggest for Purchase

To Top